The #1 Reason To Pick A Mobile Studio
is to save time
so you can do more of what you really love.
Are you on vacation and want yoga classes that fit with your busy schedule?
Are you looking for personal guidance to take your yoga practice to the next level?
Do you want more clarity, strength, and balance in your daily life?
​
Private sessions are perfect for you if:
You prefer to practice yoga in the comfort of your own home or place of residence
You want to experience more freedom in your muscle movement
You feel that personal attention will help you truly live the best life you possibly can
You are recovering from a health challenge, injury, or surgery
Big Island Mobile Yoga Studio caters to your fitness needs
and specializes in delivering yoga to your place of residence.
As your private instructor, I aim to keep your practice fun and inspiring. I take into account your fitness and skill levels, limitations, and aspirations: for relaxation, strength, flexibility, healing, or energy.
While some may consider yoga merely a form of exercise, it’s truly a whole mind-body experience, a progression of movement and breath with a beginning, middle, and end. During our time together, I’ll guide you to most effectively enter and exit a pose and assist you in making subtle shifts to your breathing, alignment, and placement. Achieving stability in each yoga asana enables you to obtain the maximum benefits from doing yoga.
Because each person is unique and our bodies and minds are in a different place each day, I encourage my clients to be gentle with themselves. Yoga is not about enduring pain or forcing your muscles. As you become aware of your breathing and listen to your body, exploring the edge of your limits, you will discover whether your body wants to go deeper, modify the pose, or stay right where it is. And that is the doorway to a yoga practice filled with more grace and ease.
Whether you live on the Big Island or are visiting from afar, I offer personalized attention during 18 time slots each week. My sessions for both seasoned and newbie yogis are 60 minutes and are structured to help you feel amazing! If you want the convenience of yoga delivered to you, call now to book a private Hatha Yoga session.
To view Big Island Mobile Yoga Studio schedule and pricing, click here.
Looking to achieve your fullest potential as an athlete?
Practicing yoga improves your flexibility, thereby increasing your range of motion
and the speed at which you currently perform your sport.
The poses in yoga also help to shift energetic blockages in your body so that
any injuries are given a chance to fully heal.
Adding yoga into your workout routine is a great way
to mentally and physically prepare for and to relax after sporting events,
such as triathlons, marathons, or outrigger canoe races.
Planning a Party?
If you're ready to feel fabulous on your vacation OR simply want to add some yoga fitness fun into
your bridal shower, wedding festivities, family reunion, birthday or anniversary party, or business conference,
contact me to design and schedule your special yoga event,
so that you’ll have an island experience you’ll remember forever.
Regardless of your age, infirmity, or flexibility,
Yoga’s Benefits Keep Giving!
Lower your stress level
Sleep better
Focus longer
Remember more
Ignite your metabolism
Replace fat with lean muscles
Get stronger bones
Breathe easier
Feel more energetic
Improve flexibility
Elevate your mood
Rejuvenate your body
