Attitude is everything…or so they say. Whatever your current attitude is towards achieving a goal, it usually carries an underlying...

Starting in elementary school, getting educated meant that the head became the sole point of focus. Everything we did revolved around...

If you have ever tried to deal with a two-year old who has learned the word ‘No’, then you know what a rebellion looks like and just what...

The amazing thing about EFT tapping is that it allows you to rapidly shift and significantly transform the subtle ways the mind and body...

Stressed spelled backwards is desserts. As funny as that may seem, our stress level rises from the internal pressure of external demands...

Our bodies have innate powers to heal and the thoughts and beliefs you have about yourself do play a role in your recovery. On the road...

We learned to give away our power as kids—first to our parents and then to other authority figures such as any elders, teachers, peers,...

On the journey to your goal, you give yourself a real chance to put an end to resistance when you tune in to the knowledge of your Higher...

Few of us do well when confronted with physical pain, either on a short-term or long-term basis. Regardless of the duration or intensity...

Feeling safe is certainly an issue for anyone attempting to lose weight. Yet safety is hot topic for everyone on the planet, regardless...

We all enjoy being the center of attention with all eyes and ears focused on us. And we all deserve to be the apple of someone’s eye and...

As you try to change a habit, address a problem, or attempt to let go of behaviors and thinking that no longer serves you, you might...